› Personal Training Membership
Program Details
Month-to-month membership
Monthly automatic draft
Monthly sessions must be used within same month
Unused sessions do not roll over to the next month
14 day cancellation notice
HELPING YOU REACH YOUR GOALS
Whether you're a first-timer embarking on your journey to a healthier lifestyle, or an athlete looking to reach your next fitness goal, the YMCA's personal trainers can help you get there. Transform your workout regimen through workouts tailored to your needs, our personal trainers are here to help you:
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Rev up a stale exercise routine with fresh approaches to your workout
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Break out of your fitness plateau - challenge yourself
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Reduce the risk of injury by learning proper techniques
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Stay motivated and committed to your exercise program
Rates:
Member Package Rates:
60 Minute PT Membership
| Sessions per Week | Rate per session | Rate Biweekly | Rate Monthly |
| 1 | $58.20 | $116.31 | $252 |
| 2 | $52.77 | $210.92 | $457 |
| 3 | $47.88 | $287.08 | $622 |
| 4 | $47.86 | $382.62 | $829 |
30 Minute PT Membership
| Sessions per Week | Rate per session | Rate Biweekly | Rate Monthly |
| 1 | $34.18 | $68.31 | $148 |
| 2 | $30.60 | $122.40 | $265 |
| 3 | $29.18 | $175.06 | $379 |
| 4 | $28.12 | $224.94 | $487 |
PT ‘a La Carte’
PT ‘a La Carte’ is an option for members who do not wish to commit to a PT membership yet. Under this option, members can purchase individual sessions that will be used within the same month of purchase. There is no limit on how many sessions you can purchase.
| 60min Sessions | 1 Session | $65 |
| 30min Sessions | 1 Session | $40 |
Non-Member Package Rates:
60 Minute PT Membership
| Sessions per Week | Rate per session | Rate Biweekly | Rate Monthly |
| 1 | $68.28 | $138.46 | $300 |
| 2 | $63.51 | $254.04 | $550 |
| 3 | $58.12 | $348.73 | $755 |
| 4 | $58.03 | $464.20 | $1005 |
How to sign up:
Book your Free Consultation here!
Or email Camila Salazar to find which package works best for you!
› The Gap Program
The GAP Program is a bridge to performance recovery training program designed to help you get back to full confidence and activity level.
What the GAP Program Does Offer:
• A functional body movement assessment.
• A functional body movement recovery training program.
• Additional recovery training to get you back to your desired physical activity level.
• Additional recovery training to get you back to full confidence.
• Available to athletes, active older adults, and health seekers of all ages.
What the GAP Program Does Not offer:
• Physical Therapy
• Medical Diagnosis/Evaluation
GAP Participation Requirements:
• Must be cleared by a physician to resume physical activity.
• Has completed physical therapy but wants additional help through recovery training sessions.
COST:
• Member Rate: $65 per session
• Non-Member Rate: $75 per session
For more information please email performancetrainingcenter@ymcasatx.org